This post is just a combination from two of the blogs that I follow: Satisfying Retirement and Walk30. Bob Lowry (over on Satisfying Retirement) posted a motivational TED video on trying something new for 30 days and Sue (over on Walk 30) is motivating people to get out and walk for 30 minutes a day.
Just seems to be a connection there...
Take a look:
Even if you have no desire to get out there and walk, the video is very good and can be applied to many areas. Good luck with your 30 day challenge!