Races/Events


5K (3.1 Miles)

1. Heart Trek 5K – Atlanta, GA - 3/18/2000 - 33:21
2. Cotton Tail 5K – Alpharetta, GA – 4/22/2000 – 28:40
3. Celebrate America 5K – Alpharetta, GA – 5/29/2000 – 26:07
4. Light the Night for Sight 5K – Johns Creek – 6/24/2000 – 27:50
5. Duluth Fall Festival 5K – Duluth, GA – 10/1/2000 – 28:01
6. Run the Reagan 5K – Snellville, GA – 10/14/2000 – 27:10
7. William’s Run 5K – Alpharetta, GA – 11/4/2000 – 27:26
8. St. Pete Times Turkey Trot 5K – Clearwater, FL – 11/23/2000 – 27:21
9. Jingle Jog 5K – Dunwoody, GA – 12/16/2000 – 29:01
10. Duluth Fall Festival 5K – Duluth, GA – 9/30/2001 – 29:30
11. William’s Run 5K – Alpharetta, GA – 11/3/2001 – 28:08
12. Windermere 5K, Cumming, GA – 3/13/2002 – 33:43
13. Stars & Stripes 5K – Duluth, GA – 5/25/2002 – 29:34
14. Race for Research – Buford, GA – 6/29/2002 – 29:15
15. Duluth Fall Festival 5K - Duluth, GA – 9/29/2002 – 29:20
16. Stars & Stripes 5K – Duluth, GA – 5/24/2003 – 32:23
17. Sugarloaf Community Church 5K – Suwanee, GA – 8/16/2003 – 33:01
18. Duluth Fall Festival 5K – Duluth, GA – 9/28/2003 - ???
19. Duluth Fall Festival 5K – Duluth, GA – 9/25/2011 – 37:14
20. Duluth Fall Festival 5K – Duluth, GA – 6/30/2012 – 37:56
21. Duluth Fall Festival 5K – Duluth, GA – 9/29/2013 – 37:39
22. Jingle Jog 5K – Sandy Springs, GA – 12/7/2013 – 34:27
23. Purple Stride 5K – Atlanta, GA – 11/15/2014 – 37:37
24. Suwanee Fest 5K – Suwanee, GA - 9/12/2015 – 41:19
25. Fast Track 5K – Duluth, GA – 5/28/2016 – 38:30
26. Popcorn 5K – Duluth, GA – 6/18/2016 – 37:40 - AG 1st Place
27. Fast Track 5K – Duluth, GA – 5/27/2017 – 38:01
28. Strong-4-Life Superhero 5K – Atlanta, GA – 6/3/2017 – 37:14 – AG 3rd Place
29. Ordination Rock 5K – Tamworth, NH - 7/4/2017 – 37:26 – AG 3rd Place
30. Epiphany Lutheran 5K – Suwanee, GA – 3/3/2018 – 38:20 – AG 1st Place
31. Duluth Donut Dash 5K – Duluth, GA – 9/25/2021 – 39:21


Dirty Spokes Series Trail Races

1. Mayhem on the Mountain (3 miles) - Sawnee Mountain, GA 1/8/2022 42:49 AG 2nd Place


5-ish Miles

1. Ashenfelter 8K (4.97 miles) Classic - Glen Ridge, NJ – 11/26/2015 – 1:05:54
2. Chateau Elan Vineyard Trail 5.5 Miler - Braselton, GA - 11/20/2021 - 1:12:36



10K (6.2 Miles)
1. William’s Run 10K – Alpharetta, GA – 11/2/2002 – 1:03:14
2. Peachtree Road Race 10K – Atlanta, GA – 7/4/2003 – 1:14:39
3. Victoria Bryant Trail 10K – Royston, GA – 12/03/2011 – 1:21:33
4. Chattahoochee Challenge 10K – Roswell, GA – 2/11/2012 – 1:16:30
5. Suwanee Fest 10K – Suwanee, GA - 9/12/2015 – ???
6. Five Star Thanksgiving Day 10K – Johns Creek, GA - 11/22/2018 – 1:26:01
7. Boulder Dash 10K – Cumming, GA – 10/16/2021 - 1:20:41 - AG 1st Place
8. Covington YMCA Cheerios 10K - Covington, GA - 11/6/2021 - 1:17:09 - AG 2nd Place



9 or 10 Miles
1. Battle of Allatoona Creek Trail 9 Miler – Ackworth, GA – 4/14/2012 - 2:00:13
2. Sutallee Trace Trail Challenge 10 Miler – Canton, GA – 5/26/2012 - 2:32:30
3. Rope Mill 10 Mile Trail Run – Woodstock, GA - 6/16/2012 – BEES!
4. Battle at Big Creek 10 Mile Trail Race – Roswell, GA – 11/3/2012 - 2:18:30


Half Marathon (13.1 Miles) 
1. Atlanta Half Marathon – Atlanta, GA – 11/28/2002 - 2:36:07
2. Atlanta Half Marathon – Atlanta, GA – 11/27/2003 - 2:25:59
3. Atlanta Half Marathon – Atlanta, GA – 11/25/2010 - 2:55:58
4. Museum of Aviation Half Marathon – Robins AFB, GA – 1/15/2011 – 3:05:04
5. Run the Reagan Half Marathon – Snellville, GA – 2/19/2011 - 2:57:19
6. Thrill in the Hills Half Marathon – Winder, GA – 2/26/2011 - 3:07:10
7. Asheville Citizen-Times Half Marathon – Asheville, NC - 9/17/2011 - 2:48:??
8. 13.1 Atlanta Half Marathon – Atlanta, GA – 10/2/2011 - 2:44:49
9. Atlanta Half Marathon – Atlanta, GA – 11/24/2011 - 2:43:28
10. Callaway Gardens Half Marathon – Pine Mountain, GA – 1/29/2012 - 2:52:29
11. Northeast Georgia Half Marathon – Blairsville, GA – 4/7/2012 - 2:39:??
12. Twisted Ankle Trail Half Marathon – Summerville, GA – 5/12/2012 – 3:31:58
13. San Francisco Half Marathon – San Francisco, CA – 7/29/2012 - 2:49:30
14. Race for the Fallen Trail Half Marathon – Red Top Mountain, GA – 9/15/2012 – 3:00:42
15. AthHalf Half Marathon - Athens, GA – 10/21/2012 - 2:43:14
16. Atlanta Half Marathon – Atlanta, GA – 11/22/2012 – 3:04:53
17. One Epic Run Trail Half Marathon – Spartanburg, SC - 12/8/2012 - ???
18. Museum of Aviation Half Marathon – Robins, AFB, GA – 1/19/2013 - ???
19. Thrill in the Hills Trail Half Marathon – Winder, GA – 2/23/2013 – 3:18:??
20. Publix Georgia Half Marathon – Atlanta, GA – 3/17/2013 – 2:51:56
21. Twisted Ankle Trail Half Marathon – Summerville, GA – 5/18/2013 – 3:35:??
22. Rope Mill Trail Half Marathon – Woodstock, GA – 6/15/2013 - ???
23. Race for the Fallen Trail Half Marathon – Red Top Mountain, GA – 9/21/2013 - 2:58:33
24. 13.1 Atlanta Half Marathon – Atlanta, GA – 10/6/2013 - 2:45:29
25. White Mountain Milers Half Marathon – North Conway, NH – 10/27/2013 - 2:48:?? - 
26. Chickamauga Battlefield Half Marathon – Ft. Oglethorpe, GA – 11/9/2013 - 2:56:44
27. Atlanta Half Marathon – Atlanta, GA – 11/28/2013 - 2:56:29
28. Thrill in the Hills Half Marathon – Winder, GA – 2/24/2014 - 3:04:??
29. White Mountain Milers Half Marathon – North Conway, NH – 10/26/2014 - 2:59:26
30. Soldier Half Marathon – Ft. Benning, GA – 11/8/2014 - ???
31. Atlanta Half Marathon – Atlanta, GA – 11/27/2014 - ???
32. Publix Georgia Half Marathon – Atlanta, GA – 3/22/2015 – 2:55:32
33. Publix Georgia Half Marathon – Atlanta, GA – 3/20/2016 – 2:57:53
34. White Mountain Milers Half Marathon – North Conway, NH – 10/30/2016 – 3:12:47
35. Atlanta Half Marathon – Atlanta, GA – 11/24/2016 – 3:03:55
36. Publix Georgia Half Marathon – Atlanta, GA – 3/18/2018 – 3:01:33
37. Zion Half Marathon – Springdale, UT – 2/23/2019 – 3:23:38
38. Area 13.1 Half Marathon – Roswell, GA – 11/11/2021 – 3:07:07 – AG 1st Place


25K (15.5 Miles)

Tashka 25K – Coker, AL- 12/10/2011 - 3:29:12


Marathon (26.2 Miles)
1. Soldier Marathon – Columbus, GA - 11/12/2011 – 5:53:51
2. Museum of Aviation Marathon – Robins AFB, GA - 1/14/2012 – 5:56:33
3. Soldier Marathon – Columbus, GA - 11/10/2012 - 6:18:51
4. Publix Marathon – Atlanta, GA - 3/23/2014 – 6:15:41


32 Miles (walk perimeter of Manhattan in one day)

1. 2012 Great Saunter, New York, NY - 5/5/2012 - 10:20:21+++
2. 2014 Great Saunter, New York, NY - 5/3/2014 - 10:35:11+++
3. 2016 Great Saunter, New York, NY - 5/7/2016 - ~10.5 hours +++
4. 2018 Great Saunter, New York, NY - 5/5/2018 - ~10.5 hours +++


 

+++ Unofficial race - not timed

AG – Age Group