I was thinking about this during miles 22-26: if anyone
tells you doing a marathon does not hurt – they are lying - plain and simple,
that would be a flat out lie. I do not
think it matters how you get your body to move 26.2 miles – whether it is a
fast ‘Kenyan guy’ sprint (which I am sure would hurt much more), a fast run, a
slow run, a jog, a walk, or any combination of those methods – it hurts. With
that being said, I really enjoyed this marathon! I cannot explain this contradiction.
The course was on Robins Air Force Base in Georgia. Being
an ex-Air Force guy, just being on base brought back so many great memories. Although I landed there 20-30 times while
serving, I never got out of the aircraft.
So having the opportunity to actually set foot on the base was fun. The course included going around the flight
line/runway - twice. It was a pretty
cool course and a very flat course.
Another aspect of this race that made it special, my
daughter signed up to do the 5K that day.
Having her with me was so good! She
is currently training to do her first half marathon in March; we will be at that race
together again for her first half. She had a great race and got a PR of 28:36, placing 6th out of 44 in her age group!
We were told we had to wear our race bibs sideways because they put the disposable chips on the wrong way on the back side :) |
Also, with the temperature outside around 30 degrees, it
was a pleasant treat as they opened the museum hangar (which was heated!) for
pre-race activities.
The marathon had a 6 hour time limit. This was only my 2nd marathon and
my time in the first one was 5:56. My
goal was to respect their time limit and this thought was in the back of my
head the entire race. My race plan was
to jog the first mile. This accomplished
two things – warmed me up quicker and provided a really good first mile time (which
is a good cushion for meeting a time goal because it is impossible to make time
up at the end of the race). After that I’d
switch to jog 2 minutes, walk 3 minutes and repeat that as many times as my
body allowed me.
Somewhere around mile 5-6 I heard someone calling out my
name – it was Marsha (from the walkers discussion forum we belong to). She said she recognized me from the brimmed
hat I wear (I always wear this UPF 50 brim hat for sun protection). This was Marsha’s 105th marathon! She writes about her races on her blog - bookladywalker (link is on sidebar). We walked quite a few miles together. Around mile 21 we saw something that you do
not usually see out on a marathon course – a guy with a chicken mask, cheering
everybody on!
Marsha (bookladywalker) and the chicken head man around mile 21 |
About 1,500 people signed up for this 26.2/13.1/5k event
with ~175 doing the full marathon. Except for the very beginning, it was never
crowded. Being a double loop course,
that 2nd loop, back of the pack, did not have too many people. There were times towards the end when I could
not see anyone ahead of me or behind me.
They had water/powerade every two miles. On the 2nd loop
for the full marathoners, they added orange quarters (loved these during the
race!!!), bananas, and pickles (yes – pickles).
This next part and picture is not a complaint, it is just a description of what it is like
to be a back of the pack type person at these distance races - just in case
you ever find yourself in this situation – you’ll know what to expect : ) Early in the race, aid stations have
volunteers handing out water, Powerade, and such - they are always very encouraging. They are greatly appreciated for this! However, during these smaller races when it
gets thinned out at the end, the volunteers get relieved (and I am in total
agreement with this) and this is what the aid stations tend to look like:
The end of race was very special for me – my daughter,
wife, son-in-law, and grandsons were there to see me finish. For me – this was awesome! My time for this marathon was 5:56:33. So both of my marathons were completed in
5:56!
Garmin stats:
Average heart rate: 138, 84% of max (for 6 hours)
Calories spent: 2283
Average speed: 4.5 mph, pace 13:37
Steps: 107,316
Calories spent: 2283
Average speed: 4.5 mph, pace 13:37
Steps: 107,316
Edit: Made the newspaper after this race.
Great race report, Scott! It's so cool that you got to finally visit the base that you had "visited" so many times before. I think it takes a lot of grit to finish a full marathon (they're certainly not for wimpy me), and you've got that grit! Kudos!
ReplyDeleteThanks Volksvegan! The hurt/pain is gone today, it's only temporary. But the absolute BEST part of doing the marathon yesterday was the sleep last night - last night's sleep was so worth the pain yesterday!
ReplyDeleteCongratulations to you Scott ... Well done!
ReplyDelete